Sports massage is a highly effective, dynamic form of massage therapy using superficial and deep tissue techniques as well as neuromuscular techniques (NMTs). It is specially adapted to deal with the needs of athletes and sports persons. However sports massage is for ANYONE with a specific muscular injury or needs who to improve his or her flexibility.

Benefits of Regular Sports Massage

- Increased flexibility of muscles and improved range of movement of joints. - Rapid treatment of acute (immediate) and chronic (on going) muscle injuries. - Increased training loads. - Restoring muscle balance and condition.

- Reduces the risk of competitive injuries & speeds up rehabilitation following injuries. - Accelerated recovery from training. - Improved self-awareness & trouble shooting of potential problems. - Promotes relaxation.

Positive Image is a fully mobile service offering preventative, corrective and pre/post event treatments to aid sporting preparation and recovery. Appointments can be made to suit your family, work or sporting/ fitness commitments.